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– get on and off the floor to play with your grandkids, or simply keep up with them?
– go up and down the stairs?
– do a long trip at Costco?
– continue doing the things you used to love, like gardening, walking, exercising, shopping, golf or other sports?
You may have just recently noticed that you are slowing down and that things you used to be able to do are now harder or sometimes impossible. Know that, no matter what your age is or what underlying injuries or conditions you may have, almost everyone can become stronger when taught to do the right things for their condition.
Ascent Physical Therapy specializes in getting people back to doing the things they need, want, and love to do through specialized physical therapy techniques implemented by a Doctor of Physical Therapy. We know that just throwing a bunch of exercises at someone is not ideal and will not get most people the results they want. We provide individualized exercise prescription based on YOUR individual limitations to get the optimum results. We also know your time is very valuable, so we will actually come to you!
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