This E-Book is for the person suffering from hip pain that is interfering with their daily life.
Bursitis pain is usually felt on the outside of the hip, and sometimes in the buttock. It can even radiate down the side of the leg. It often comes on when someone suddenly begins walking, running, or exercising or when they try to progress themselves a bit too quickly.
Whether it’s a dull ache or a sharp pain, it can be frustrating and downright limiting, making doing the things you want to do hard or even impossible.
You may feel as if your only option is to take painkillers or just stop doing all the things you enjoy in life (maybe that’s even what your doctor told you was your only option…)
I work with people with hip pain and bursitis on a regular basis. It’s one of the most common things I treat. Honestly, it’s one of my favorite things to treat.
What I can tell you is that painkillers are not good for your stomach or liver, and the long periods of rest you’ve been told about are not likely to help. Why? Because they don’t solve the MAIN PROBLEM. Painkillers and rest are “bandaids” that can temporarily relieve pain. What happens when you stop doing them? The pain returns…
Many people just accept hip pain as a normal part of life, especially if it’s felt when they are running or walking. They just either try to push through it or just stop altogether. This does NOT have to be the case. This report will give you some concrete things to try to reduce your pain and get back to doing what you love. Know that I give these ideas to almost all of my paying clients and they all have helped somebody at some time.
I wrote this because I have just seen so many people with hip pain who could likely have used these tips to prevent having to go to a physical therapist or physician in the first place. Even if it doesn’t get you quite where you want to be, you will almost certainly be at least a little better before you end up in a PT’s office… you’ll have a head start.
And this is available to you…for free!
Among other things in this report, you will learn:
-> A simple stretch that is considered the ‘gold standard’ treatment for most hip pain
-> A simple strength exercise to start getting your hip stronger
-> Tips on simple changes to a few key daily activities that frequently can help
Image how life would be in 3 months if you could get rid of your hip pain and bursitis NOW? How about 6 months? A year? I bet you have dreams and goals that you want to accomplish. Let’s not let hip pain stop you.
If you’re ready to request this E-Book, you can click on the button at the top of this page or call me at (816) 682-1432.
Here’s to getting you back to doing the things you need, want, and love to do!
choose which one works best for you…